PRACTICE SCHEDULES

      Practice is offered five days a week, weather permitting.  Team members are encouraged to come to practice at least three days a week.  Swimming is a great way to get in shape.  It builds upper and lower body strength as well as aerobic capacity, without joint stress.  Swimming can improve your performance on the soccer field and basketball court as well as in the pool!  The more you practice, the better you'll get.
      Our coaches encourage attendance by making practice sessions fun.  Reinforcing the link between effort and achievement is the keystone of our club philosophy.  All team members who improve their performance receive "Personal Best" pins every week.  Team members who show a positive attitude and a strong work ethic are eligible for "Stars of the Week" recognition in our weekly newsletter and on the website.

NEW! More practice options for 10 & unders!

To provide for greater family scheduling flexibility, 10 & under swimmers are offered morning or afternoon practice times this year!  Be sure to choose one option -- either morning or afternoon -- as your practice time for the entire summer season.

PRACTICE SCHEDULE, Tuesday May 27 – Tuesday June 10
Divers
10 & under	5:00 - 6:00 pm
11 & over	4:00 - 5:00 pm
Swimmers
10 & under	4:00 - 5:00 pm
11 & over	5:00 - 6:30 pm
PRACTICE SCHEDULE Wednesday June 11 to all-city (regular season schedule)
Divers
All ages	7:30 - 9:00 am and 4:30 - 6:00 pm
Swimmers
13 & over	6:30 - 8:15 am
11 - 12	8:00 - 9:30 am
9 - 10	8:30 - 10:00 am OR 4:30 - 6:15 pm **
8 & under	8:30 - 9:30 am OR 4:30 - 5:45 pm **
** 10 & under swimmers MUST PICK ONE SESSION, either morning or afternoon.
2008 SOCIAL CALENDAR
Event	Date/Time/Location
Team breakfast	Saturday, June 21, 2008.   All swim team members, families, and coaches are invited to attend the pre-meet breakfast.  This annual event is held at the first home meet of the season. Each family is requested to bring one item, but the quantity should be 1 1/2 dozen rolls or muffins, a 9 x 13 pan of coffee cake, a large pan of baked quiche or breakfast casserole, juice boxes, or a fruit platter.  Please bring food ready to serve.  Remember we have 250 plus swimmers, along with parents and siblings.  Coffee will be provided. Please bring serving utensils and label all personal items! What to bring: 8 & under and 13/14: Rolls, bagels, muffins, or quiche 9/10 and 15 thru 18: Fruit platters and breakfast casserole 11/12: 100% juice boxes or breakfast casserole Able to help?  Call Diana Roehr at 839-4674
Team pool pizza party	Wednesday, June 25, 2008.  All Monona Swim and Dive Club team members and their families are invited to night at the pool.  Admission is only $3.00 per person.  There will be pizza and juice for all!  Floatable rafts WILL be allowed!  What to bring: suits, towels, water floats, noodles, toys, mosquito repellent, and your sisters and brothers.  Please do not bring neighbors or friends who are not on the team.  If the weather is at all questionable, please call the weather hotline for up-to-date news and information.
Potato party	Wednesday, July 16, 2008.  Fireman's Park, located behind baseball fields & Winnequah Middle School.  CLICK HERE to see the flyer with complete information on the Potato Party. Potato Party Volunteers...we need: 6-8 people to set up for the party starting at about 4:30. 6 or so people to help serve. 10 people on the clean-up crew. Also, a big thank you to the families who have already signed up to bring an item to the party, but we still need a few more items. We are still in need of several crock-pots full of chili, taco meat or cheese, diced onions & cookies. If you are able to help, please contact Diana Roehr at pdroehr53527@yahoo.com or 839-4674.
Annual banquet/picnic	Sunday, August 3, 2008, 2:00 pm. Held at Ahuska Park on Broadway, in Monona. We will be having a catered meal and pool party.  Click here for more details and a reservation form. If you have any questions or concerns, please contact Diana Roehr at 839-4674 or at pdroehr53527@yahoo.com .
All-City Banner Parties
Potato party !
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